By attending training sessions both online and in-person, classes, events, activities, and other programs (the “Session”) and using premises, facilities and equipment (the “Studio”) rented, owned, and/or operated, whether in-person or a virtual setting, by LC Fitness LLC, doing business as Milly Grey Movement (“Milly Grey Movement”), You, the undersigned, acknowledge on behalf of yourself, your heirs, representatives and/or assigns, that there are certain inherent risks associated with the Sessions and Studio, and that You assume all such risks.

You understand and are aware that strength, flexibility and aerobic exercise, including the use of exercise equipment (that You either own or are using during a Session, whether or not owned by Milly Grey Movement), are potentially hazardous activities, more so if in a virtual training environment where the instructor may or may not see You and be able to offer personalized instructions or corrections. You will, at all times, use all reasonable efforts to ensure your own physical safety. You shall comply with all stated and posted safety rules, as well as verbal instructions given to you by a Milly Grey Movement instructor, regardless if the instructor is physically present or if You are receiving instruction online via virtual training or live-streaming. You also understand that fitness activities involve the risk of injury, and that You are voluntarily participating in these activities, and using equipment, knowing the dangers involved. You agree to assume full responsibility for any and all injuries which are sustained or aggravated by You in relation to the Sessions, either training virtual or in-person, and with or without an instructor present and supervising.

You also understand that equipment used in fitness instruction can be dangerous if used improperly. You further agree that Milly Grey Movement is not responsible for any injury You sustain due to defects or damages in equipment used while under the operation of Milly Grey Movement, whether or not owned and/or maintained by Milly Grey Movement, or defect, damages, or lack of maintenance in your individually owned equipment, or equipment used not while under in-person direction from Milly Grey Movement.

You declare yourself to be physically sound enough to participate in a Session with Milly Grey Movement and, if applicable, You have been cleared by a medical professional to begin, or continue participating in, physical activities. You have not been advised by a medical doctor to avoid physical activity similar to that of a Session and assume all responsibility and risk for participating in activities to which You have been advised against. You do not suffer from a condition, impairment, disease, infirmity or other illness that would prevent your participation, or use of equipment, except as noted by Milly Grey Movement; in this instance your Session will be modified accordingly. 

You will notify Milly Grey Movement immediately of any change in medical condition, including pregnancy. You acknowledge and agree that if You are pre/post-natal, You increase the risk to yourself and, if applicable, your unborn child. In participating in a Session, You assume all associated risks to yourself, and if applicable, your unborn child. Milly Grey Movement strongly recommends You consult an OBGYN, midwife, mental healthcare professional and/or other pre/post-natal medical care provider before prior to engaging in a Session, and only resume Sessions after your pre/post-natal medical care provider clears You to do so. Milly Grey Movement is not a medical care provider, is not engaged in rendering medical services, and the Sessions do not include medical treatment, healthcare, or other services for which a professional license is required.

You agree that if, during a Session or immediately after, You experience any symptoms such as shortness of breath, chest pain, unusual fatigue, dizziness or fainting, or extreme pain, whether or not you are under direct or physically present supervision of a trainer or instructor, You will immediately stop exercising. You authorize any representative of Milly Grey Movement to obtain emergency medical treatment for You and, if necessary, including transportation to a hospital, urgent care, or other medical facility if needed. 

In consideration of being allowed to participate in and access the Sessions and Studio, You release, indemnify, and hold harmless Milly Grey Movement, its direct and indirect parent, subsidiary, affiliates and entities, and each of their respective officers, employees, representatives and agents, and each of their respective successors and assigns and all others, from any and all responsibility, claims, actions, suits, procedures, costs, expenses, damages, and liabilities to the fullest extent allowed by law arising out of or in any way related to participation in the Sessions, use of the Studio (including ingress and egress to the Session space, whether public or private property), or training with Milly Grey Movement in any way. 

By clicking the box below, You agree to all the terms of this Liability Waiver, Agreement to Participate and Release of Claims: